Blueberry tau tau haj los ntawm United Nations li ib ntawm tsib cov khoom noj zoo rau tib neeg thiab tau txais dag lub ntiaj teb. Cov Blueberries qus uas loj hlob ntawm lub ntsej muag ntawm alpine thiab polar virgin hav zoov hav zoov ntawm Suav teb muaj nqi heev vim lawv qhov kev loj hlob ntawm lawv qhov chaw siab dua. Anthocyanin cov ntsiab lus ntawm cov blueberries qus tsis yog siab dua li ntawm kev cog qoob loo, tab sis kuj zoo dua li cov blueberries los ntawm ntau lub teb chaws thiab thaj tsam.
Blueberries muaj nplua nuj nyob rau hauv ethocyanins, tshuaj tiv thaiv, cov vitamins, protein, txhim kho kev tiv thaiv tib neeg, thiab txhawb cov ntshav ncig. Nws muaj cov nyhuv ntawm kev tiv thaiv lub raum pob zeb, qhov zis, rheumatism, quav dev, mob cancer, thiab lwm yam.
Tsis ntev los no, cov kws tshawb nrhiav los ntawm kev ua tiav tsev kawm exeter ua qhov kev ntsuas me me kev kawm kev kawm kawm txog cov kua txiv blueberry nyob rau hauv lub plawv thiab lub hlwb ua haujlwm ntawm cov neeg laus hauv tsev laus. Raws li cov kev tshawb fawb ntawm Exeter University, haus cov kua txiv Blueberry tuaj yeem txhim kho lub hlwb ua haujlwm ntawm cov neeg laus.
Hauv kev kawm, cov neeg noj qab haus huv muaj hnub nyoog 65-77 leej twg haus cov dej haus thiab kev ua haujlwm hlwb thiab kev ua haujlwm hlwb thaum xeem kev ntsuas. Kuj tseem muaj pov thawj hais tias lawv lub cim xeeb ua haujlwm kuj tseem txhim kho.
Blueberries yog nplua nuj nyob hauv flavonoids. Yog tias cov neeg laus haus cov kua txiv hmab txiv ntoo kom zoo nkauj rau txhua hnub, lawv lub hlwb ua haujlwm xws li kev paub qab hau thiab nco yuav txhim kho, uas yuav cuam tshuam nrog cov khoom ntawm blueberries.
Cov Kab Mob Microbial: Tag nrho cov kab mob tsawg dua los yog sib npaug ntawm 100cfell) tsis tuaj yeem pom lossis sib npaug, pwm tsawg dua lossis sib npaug nrog 50cfu / g
Lub cev thiab tshuaj txhais: cov ntsiab lus qab zib (%): 68, tooj, Cov seem: Ua raws li GB2763-2005
Cov lus hnov: xim: tsaus liab, nws muaj qhov tsis muaj ntxhiab tsw zoo nkauj, tsis muaj qhov tsis txaus ntseeg