Cov kab mob hauv cov nqaij tawv nqaij cov kua qaub, yogurt, probiotic yogurt?

Cov kab mob hauv cov kab mob hauv cov kab mob lactonic, txawm hais tias cov khoom xyaw kuj tau cim tias muaj cov mis nyuj acid, thiab tseem sau txog cov protein me me, thiab tseem muaj cov protein, roj, hlau thiab cov vitamins nyob qis dua. Rau yogurt. Feem ntau, cov ntsiab lus protein ntawm yogurt yog ntau tshaj 2.3%, thaum lub lactic acid bacteria haus tsuas yog kwv yees li 1%. Decondary fermented fermented yogurt hais txog cov khoom tsim los ntawm Lactobacillus Bulgaricus thiab Streptococilus thermophilus los ntawm cov mis nyuj lossis cov khoom noj mis. Probiotic yogurt. Qhia txog peb cov ntsiab lus: Ua ntej, lub probiotics yuav tsum muaj sia nyob; Qhov thib ob, tus naj npawb ntawm cov probiotics yuav tsum muaj ntawv pov thawj txaus, lees paub txog 100 lab lossis ntau dua ib hnub probiotics yuav ua rau muaj kev cuam tshuam zoo; Qhov thib peb, qhov ua tau zoo thiab cov txiaj ntsig ntawm cov probiotics yuav tsum yog kuaj xyuas qhov tseeb.