Cov noob txiv hmab tawm cov noob yog cov khoom noj muaj txiaj ntsig zoo xws li cov khoom noj khoom haus zoo li cov noob txiv hmab txiv ntoo uas tsis tuaj yeem ua hluav taws xob ntawm tib neeg lub cev.
Tam sim no pom muaj nyob rau hauv qhov xwm ntawm antioxidant, dawb radical scavenging muaj peev xwm ntawm cov vitamin E, nrog cov tshuaj tiv thaiv zoo tshaj plaws yog 50 lub sij hawm}}} kev laus thiab tsis muaj zog txhim kho cov nyhuv. Txhim kho lub cev kev tawm dag zog, txhim kho cov laj thawj hauv lub xeev, txhim kho tsis muaj zog, kiv taub hau, nkees, cov tsos mob nco thiab lwm yam tsos mob.