Lactic acid muaj nyob hauv cov zaub pickled, sourdough qhob cij, npias, sauerkraut, kimchi, thiab fermented kua ntses zoo li kua ntses thiab miso. Nws muaj lub luag haujlwm rau lawv cov tsw qab (4).
Thawj qhov thaum sawv ntxov. Yog tias nws yuav siv sijhawm ib pliag, lossis koj tawm tsam nrog kev xav qeeb qeeb, Kombucha tuaj yeem muab koj nrog kev txhawb nqa zoo rau koj Kickstart koj lub hnub.
Ib lo lus nug uas nquag hais txog Probiotics yog seb nws tsis ua li cas los nqa cov tshuaj probioticiotic txhua hnub. Whilst yuav muaj qee qhov kev zam rau txoj cai no, cov lus teb dav dav yog, nws
Haus cov probiotic sachhotets hauv dej. Cov lus qhia rau siv1 x priotic sachet hauv 7oz (200ml) ntawm cov dej (lossis cov kua txiv tshiab), ua ntej tshaj plaws thaum sawv ntxov, ntawm lub plab khoob.
Cov kev taw qhia zoo qhia cov neeg uas xav sim sim rau xaiv ib hom thiab nqa nws ntawm daim ntawv pom zoo rau tsawg kawg yog plaub lub lim tiam thaum soj ntsuam cov nyhuv. Txawm li cas los xij, muaj
Probiotics, los yog cov kab mob qaib, rau lwm hom avian thiab lwm cov dej haus kom tau txais kev pab txhawb cov noog kev noj qab haus huv, kev ua tau zoo thiab kev loj hlob. Qhov no yog qhov tshwj
