Xaiv cov vitamins rau koj txoj kev noj qab haus huv? Kev ua lag luam muaj ntau yam ntuj tsim, hluavtaws, multivitamin, thiab ib leeg - cov kev xaiv nrog cov nqi sib txawv. Yuav ua li cas xaiv qhov ntse? Ntawm no peb txheeb xyuas cov kev paub txog kev lag luam tseem ceeb los pab koj kom tsis txhob muaj kev cuam tshuam thiab xaiv cov khoom tsim nyog yam tsis muaj kev siv nyiaj ntau.
I.Natural vs. Synthetic Vitamins: Qhov txawv tseem ceeb
Kev pom kev lag luam tseem ceeb: Ntau tus xav tias "natural zoo dua," tab sis qhov kev xaiv yuav tsum ua raws li koj xav tau:
Natural vitamins: Extract los ntawm tsiaj thiab nroj tsuag. Lawv cov qauv molecular phim tib neeg lub cev, ua kom muaj kev nqus tau zoo, zoo tagnrho rau kev saib xyuas kev noj qab haus huv txhua hnub. Txawm li cas los xij, lawv muaj cov nqi tsim khoom siab thiab tseem pheej yig.
Synthetic vitamins: tsim los ntawm cov tshuaj synthesis. Lawv khav theeb siab purity thiab pheej yig, ua kom nrawm ntxiv ntawm cov vitamins tsis txaus. Haum rau luv luv -lub sij hawm siv, lawv muaj kev nyab xeeb ntawm cov koob tshuaj ib txwm muaj.
II. Cov teebmeem tseem ceeb ntawm cov vitamins nrov
Cov vitamins sib txawv muaj qhov ua haujlwm sib txawv ntawm qhov tseem ceeb - zam qhov muag tsis pom kev ntawm cov vitamins ntau. Tsom ntsoov rau cov hom tseem ceeb no:
VC: Cov tshuaj tiv thaiv kab mob siab tshaj plaws uas txhim kho kev tiv thaiv kab mob thiab txhawb nqa collagen synthesis. Haum rau cov neeg uas feem ntau nyob lig lossis ntsib kev ntxhov siab.
VD: Tus khub tseem ceeb rau kev nqus calcium; Calcium supplementation tsis muaj VD tsis muaj txiaj ntsig. Ib qho yuav tsum muaj rau cov neeg ua haujlwm hauv chaw ua haujlwm uas zaum ntev ntev thiab tau txais tshav ntuj me ntsis.
B- nyuaj: Ib qho "zog booster" uas pab cov metabolism thiab txo qhov qaug zog. Yooj yim tsis txaus nyob rau hauv cov neeg uas nquag ua hauj lwm tshaj sij hawm thiab noj takeout.
VE: Lub ntuj antioxidant uas tiv thaiv cov cell thiab nourishes ntawm daim tawv nqaij. Zoo tagnrho rau cov uas tsom ntsoov rau kev tiv thaiv - laus lossis nrog cov tawv nqaij qhuav.
III. 3 Pitfall-Kev zam cov lus qhia rau kev xaiv
1.Saib daim ntawv teev cov khoom xyaw: Rau "natural XX vitamins," xyuas cov ntaub ntawv raw khoom. Cov khoom siv hluavtaws tau sau nrog cov npe tshuaj xws li "XX ester."
2. Txheeb xyuas cov ntawv pov thawj: Ua ntej cov khoom lag luam nrog FSSC22000, ISO22000, thiab HACCP ntawv pov thawj. Zam tsis muaj- lub npe thiab cov npe tsis tsim nyog.
3.Tsis txhob noj ntau dhau: noj ib zaug - cov vitamins raws li xav tau. Multivitamin yog tsim rau cov neeg uas tsis muaj kev noj haus. Kev noj ntau dhau (piv txwv li, VD, VE) tuaj yeem ua rau lub cev hnyav.
Xaiv qib siab - cov vitamins zoo- ntseeg Wuhan Health npau suav Biotechnology Co., Ltd. Nrog kev tswj xyuas zoo, peb tiv thaiv koj txoj kev noj qab haus huv!